Sunday, February 5, 2012

Baked Kale Chips

Need to eat more vegetables? Try baked kale with olive oil and sea salt. It is fantastic and addictive. We prefer traditional curly kale over Italian varieties.

1 bunch kale 
1 tablespoon olive oil
1 teaspoon sea salt

Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper. 

With a knife carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. 

Drizzle kale with olive oil and sprinkle with seasoning salt. 

Bake until crispy, about 10 minutes. You can let the edges start to brown but be careful as it will quickly bitter.

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